Saturday, May 28, 2011

Summer Grilling... Happened so fast!

Menu:

Summer Veggie Mix
Tangy Barbecue Chicken

Chicken:

Simmer 1 cup ketchup
1/2 cup cider vinegar
3 tablespoons each molasses and brown sugar
1 tablespoon each dried mustard and soy sauce
2 teaspoons Worcestershire sauce
1 cup water
Kosher salt and pepper

Until thickened (about thirty Minutes)
Preheat grill to medium high season 4 chicken breasts (bone in or out) grill over direct heat until golden and crisp on both sides (about 5 minutes) transwer to a bowl and toss with one cup of sauce. Place on the cooler side of the grill, cover and cook basting once until the meat is glazed (about 20 mins)

Veggie Mix

If you have a veggie grilling tray you can of course do this on the grill but the faster way is on the stove top

Yellow or White Corn
Yellow Summer Squash
Zucchini
Red Pepper
Butter Beans (if you like them)

Add to the skillet EVOO and Butter until hot (about a tablespoon each) add all the veggies until cooked and toss frequently. Add salt and pepper to taste. Serve Hot

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